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How to Find a Good Accident Avoidance Course in 2019

June 27, 2019 By Fred Mitchell Leave a Comment

Maybe you just passed your driver’s license test, or you’re the proud owner of your license. Regardless, you probably have only a vague idea of what to do in a potentially dangerous driving situation. Moreover, many people don’t know how to maximize your chances of avoiding an accident. Too often, stressful situations in traffic find many of us blanking out and at a loss for proper reactions. You will probably want to start by looking for an accident avoidance course in your own area. However, to give you a better idea of what to look for, here are three courses for accident avoidance that you can check out online.

All About an Accident Avoidance Course

Did you know that about 95% of all accidents are avoidable? An accident avoidance course can help you learn how to avoid accidents, and in turn, make you a safer driver and the road a safer place.

accident avoidance course 1

1. BSR

Accident Avoidance Course 2

The accident avoidance course provided by driver-training veterans, BSR teaches “already-licensed drivers, with six months driving experience, how to handle highway emergencies.” The company claims that after following their courses, graduates will have the opportunity to respond instantaneously and more positively to any driving emergency.

The courses take place on four training circuits, that contrast strongly with the parking lots and public roads typically utilized in traditional drivers education and strive for a level of realism that will make the graduate feel as familiar with real high-speed emergencies as possible. BSR’s courses include “swerve to avoid” maneuvers at high speed, ocular driving techniques, skid control and recovery practice, the better understanding of vehicle dynamics and off-road recovery, among other techniques and methods might save your life.

2. Tony Scotti’s Vehicle Dynamics accident avoidance course 3

Tony Scotti’s Vehicle Dynamics Institute offers a broad range of driving specialization courses, from protective driving for security experts, to surveillance detection tactics and techniques, as well as a course of accident avoidance. The intensive full-day program addresses drivers of all ages. They offer the skills that they need to recognize and avoid complicated situations. Thus, they can handle the ones that have the potential to be life-threatening.

This course is marketed toward “young drivers, family members, and other non-professional drivers.” It boasts the use of exercises specifically designed to help drivers. They can better understand their own limitations in the end. Moreover, they learn how to safely operate a vehicle in a wide range of situations and conditions.

3. Accident Avoidance Workshops

accident avoidance course 4

The Accident Avoidance Workshops is a company specialized in this very field and advertises their accident avoidance course as being a dynamic one, which is continually evolving, based on their research of crash statistics, thus making sure that the program continues to stay relevant in today’s driving environment. You should know that drivers only control two dynamics of the vehicle: speed and direction. As such, the course tries to equip the graduate with a particular set of skills. These will give them “the best chance of surviving a potentially fatal Emergency Driving Condition, by maximizing on the braking and maneuverability of their vehicle without losing control of it.”

Topics

They attempt to make the courses directly and immediately relevant. That’s why the student will make use of their own vehicle during the program. Hence, they can better apply the learned methods to their specific car. The main areas of knowledge that the program insists on are:

  • Wheels overcorrection;
  • Positioning inside the vehicle;
  • Lane positioning;
  • Distracted driving;
  • Parking space navigation;
  • Maximizing on maneuverability, and
  • Following distance determination.

Things to Keep In Mind

These are three accident avoidance course options you have if you’re interested in becoming a better driver. Naturally, you can choose other courses that are immediately available in your location. But it doesn’t really matter what trainer or course you pick. What’s important is to know what to do when a difficult situation arises.

Filed Under: infographic Tagged With: accident avoidance course, accident avoidence course, army accident avoidance course, lms.army.mil accident avoidance course, us army accident avoidance course

Powerful Symbols And Celtic, Viking and Japanese Culture

June 27, 2019 By Fred Mitchell Leave a Comment


Viking-ships

Cultures all over the globe are filled with meaningful symbols that most of the time attract our curiosity. Find out about the powerful symbols and meanings of Celtic, Viking and Japanese culture, which you have seen but don’t know what they stand for.

Celtic mythology is a realm marked by mysterious and strange looking signs. Here are some of the Celtic symbols and meanings that you might find interesting.

Triskelion

triskelion

The word is a Greek term, which means “three-legged. ” If you look closely at the sign, it does look like three legs running. The meaning of this Celtic symbol stands for competition and the progress of man.

Triquetra

triquetra

The word comes from Latin and means “three-cornered” and represents a holy symbol with many meanings. It is a symbol composed of three interlocked Pisces, stressing on the intersection of three circles. Most often, it’s used as a symbol for the Holy Trinity and used by the Celtic Christian Church. Sometimes, it can be found as three interlaced fish.

 Triple Spiral

spiral

The triple spiral is a symbol found in many Celtic tombs and drawn as one continuous line, implying rebirth or resurrection. The theory of its meaning comes from the fact that many of these drawings were in places where they catch the first sun rays on the solstice. They appear to have been placed there intentionally.

Celtic Tree of Life


tree good

The Tree was an important part of the early Celtic spirituality. For the Celts, the tree was a source of living, a bearer of food, a shelter and fuel provider for cooking and warmth. Without the existence of trees, living would have been almost impossible.

Celtic stories say that trees were the ancestors of mankind, beings of wisdom who created the alphabet, the calendar and the entrance to the land of the Gods.

 Shamrock

shamrock powerful symbol

Many consider it a good luck charm, but the shamrock has a much deeper meaning. The Druids believed that it represented a three in one concept of the three dominions on the planet, sky and sea and the ages of humans and the stages of the moon. In the Celtic folklore, the Shamrock stands as a symbol against evil. It is a belief that has been carried till the present day, as the four-leafed clover is used as a good luck charm.

Crosses

CELTIC CROSS

A Celtic cross represents a cross with a ring that surrounds the intersection. The symbol is associated with the Celtic Christianity, even though it has much older origins. Crosses like such are part of large Celtic art. A Celtic cross, standing, made out of stone and usually with lots of ornaments, is called a high cross or an Irish Cross. In Ireland, a popular myth was that the Celtic cross was brought by Saint Patrick or Saint Declan while he was converting the pagan Irish people.

The Green Man

greenman symbol

The Green Man is believed to be an ancient Celtic symbol. In Celtic mythology, he is the God of Spring and Summer. He is believed to disappear and come back every year, century after century, enacting death and resurrection and the circle of life.  The legend of Sir Gawain, The Green Knight, is an obvious image of the Green Man from the Middle Ages. Gawain is wearing a green helmet, green armor and a green shield but also a green horse. After he was beheaded, he continued to live.

Symbols and Meanings belonging to Vikings

Vikings have had a lot of symbols with plenty of sacred or mystical meanings. Many of them have very interesting looks.

 The Triple Horn of Odin

horn

This Viking symbol is made out of three interlocked drinking horns and usually worn or displayed as a proof of commitment to the modern faith Asatru.

 Yggdrasil

Yggdrasil

Yggdrasil, the Norse World Ash, is the giant mythic tree that holds together the Nine Worlds or lands of existence.  The World-ash stands for the Nine Worlds and protected by the Jormungadr serpent. Yggdrasil is one of the plenty variations of the Universal World Tree, known to all the human cultures.

 The Julbock

Straw Goat - 4" julbock

The Julbock, also known as the Yule-goat, is a universal symbol of the winter holidays in the Scandinavian countries. Going back to the pre-Christian times, the Julbock is yet another Pagan Yule symbol taken by the Christian holiday customs. In the pagan Norse religion, a goat represented the conveyance of the gods-early representations of Odin in a goat-drawn cart. That is strangely similar to further portrayals of Santa Claus.

 Troll Cross

troll cross

The troll cross is some sort of amulet consisting of a circle of iron crossed at the base. The charm has been worn by early Scandinavian people to protect themselves against trolls and elves. Iron and crosses were believed to be a combination that casts away evil spirits.

Valknut

VALKNUT

The symbol is known as the Valknut, meaning “a knot of slain.” It has been found in stone funerary carvings, which most probably were meant to represent the afterlife. The signs are often found in the art portraying god Odin, and it may represent his power over death.

 The Helm of Awe

 The Helm of Awe

The Helm of Awe is a protection against spells used by early Vikings. Some legends say that when worn between the eyes, the protective symbol was meant to offer invincibility to the one who wore it or make the enemy fearful.

 Thor’s Hammer

Thor Hammer

Thor’s Hammer stands for an ancient Norse symbol and represents the legendary magical weapon of Thor. Also known as Mjolnr, which means “lightning”, it symbolized Thor’s power over Lightning and Thunder. The Hammer or Thor was said always to come back after it has been thrown.

A Thor Hammer amulet has been often worn by believers who thought that it would protect them. That practice continued even after the Norse population had converted to Christianity. Modern times use it as a sign of recognition of members belonging to the Asatru faith, and is symbolic of Norse heritage.

 Japanese symbols and meanings

Japan is another country with many powerful symbols related to its national culture and magical beliefs.

 Japanese Dragons

Japanese Dragons

Japanese symbols of dragons are very similar to Chinese dragons, with the exception that the Japanese dragon has only three claws or toes, while the Chinese dragon has five. The common dragon has four claws. There are two types of Japanese dragons: one lives in the sky or clouds and the other is found in water or rain. It is believed that dragons are controlling rain, fire and Earth. Most known Japanese words for dragons are ryu and tatsu.

 Butterflies

Butterflies

Japanese culture sees butterflies as the souls of the living and the dead and considered to symbolize happiness and longevity.

Carp

koi carp

The carp(koi) represents perseverance and is also a symbol of faithfulness in marriage and good luck. It is often shown in motion, arched upwards with water sprays. This suggests the virtues of a great warrior and is usually associated with the qualities desired in young men.

 Cherry Blossoms

cherry_blossom_

Starting from the Heian Period, cherry blossoms have been revered by Japanese culture. The brief blooming of the flowers and the fragility of its blossoms has been associated with the transience of life.

 Dragonflies

Dragonflies

In the Japanese symbolism, dragons flies are an emblem of martial success, as several names for the insects are homonyms with words that mean victory. Dragonflies are also a symbol for late summers and early autumns.

 Turtles/Tortoises

Tortoise

Turtles are a complex motif of Japanese culture. Taoism, Hinduism, Confucianism and Buddhism are all beliefs that promote understanding and are all claiming that the turtle helps prop up the world. They also believe that it is a guardian of the northern quadrant of the Universe, together with the snake, and carries its sacred carapace inscriptions. Further reading about Japanese symbolic animals is available at the Japanese Shop.

Chrysanthemums

Chrysanthemums

Many symbols of Japan have been assimilated from China, and Chinese symbols and meanings are widely present in the Japanese culture. Chrysanthemums were believed to have healing powers for excessive drinking, nervousness and debilitating diseases. Chinese culture associates the flower with integrity and endurance.

Final Thoughts About Powerful Symbols

The article covered the most important symbols in the Celtic, Viking and Japanse cultures. Our intention with the article was to keep each symbol concise but also provide as much detail as possible. We hope that the powerful symbols enlightened you about the different cultures.

Image Source: wikimedia commons, 123RF, Pinterest, SHAMROCK LIFESTOCK MARKET, Ireland Fun Facts, Earth Song Ceramic Tiles, dramatic-rant, imgkid, garlic pig, JOTCAMP, Valknut Press, rune secrets, DEVIANT ART , Drago Art ,  Drawingforkids , THE TOKIO TIMES, fineartamerica, The Sword and the Axe

Filed Under: art, creative, infographic Tagged With: celtic symbols and meanings, celtic symbols and their meanings, japanese symbols and meanings, symbols and meanings of cultures, symbols and there meanings, viking symbols and meanings

10 Best Honeymoon Destinations In The United States

March 1, 2015 By Fred Mitchell Leave a Comment

2-cancun-honeymoon

Undecided where you want to spend your honeymoon? Browse trough the 10 best honeymoon destinations in the United States and for sure you will make up your mind.

If you are looking for a beautiful romantic honeymoon destination, but want to avoid travelling for tens of hours, you have to know that in the United States there are amazing places that will turn your honeymoon into a dreamy escape.Check out the best honeymoon destinations in the U.S.

MAUI

maui

Why go?
Maui is a place preferred by hundred of honeymooners every year, for its soft sands and out of this world resorts. Maui has something interesting to offer also for the adventurous types. You can enjoy your marriage by going hiking trough Haleakala and learn hula dance at a traditional luau.

KAUAI

kauai

Why go?
If your main option for your honey moon destination hasn’t been Hawaii, take a better look at Kauai. This beautiful island will cater to beach lovers with its amazing sunsets, powdery sands and lets not forget about the luxurious resorts.

US VIRGIN ISLANDS


us-virgin-islands

Why go?

Another best U.S. honeymoon destinations has to be this next one. If you are craving the Caribbean but you drag the long flight? If you are looking for opulent hotels and enjoy some adventure, try St. Thomas, if you are more into history and natural beauty go to St. John and for peace and serenity go to St. Croix.

LANA’I

lanai

Why go?

Leave aside the crowded beaches of Oahu and the packed resorts from Maui. Lana’I, an exclusive island is the place with the most ravishing scenery. The red lava cliffs overlooking the perfect blue water are sublime.

HAWAII THE BIG ISLAND

Big-Island-Hawaii-Beaches-Mauna-Kea-Beach-Hotel_full

Why Go?

Hawaii has always been one of the best honeymoon destinations. It is obvious that islands like Maui, Oahu and Kauai, are a more traditional Hawaiian honey moon destination, but the Big Island has a more diversified geography, with lush jungles, deserts of lava and snowy mountains.

CHARLESTON

CHARLESTON

Why go?

The South Carolina city has incorporated all the charm of the Southeast. The streets are set with cobble stone and nights can get very romantic when enjoying a horse drawn carriage ride with the love of your life.

LAKE TAHOE

lake-tahoe

Why go?

Lake Tahoe is a destination known for its craggy mountain peaks and its crystal clear waters. Enjoy the trails of the area and let romance get the best of you while admiring the sunset at Emerald Bay.

NAPPA VALLEY

Nappa-Valley-Sonoma

Why go?

If you are newly weds that go crazy for a top notched wine, you will definitely fall in love with Napa, where spas and golf courses are separated by vineyards.

KEY WEST

key-west

Why go?

Literature addicts will have a great honeymoon exploring the places of Ernest Hemingway and Tennessee Williams. The relaxed vibe of Key West along with its sunny beaches will be very appealing even to those not so much into literature.

HONOLULU OAHU

honolulu_hawaii

Why go?

Honeymooning in Oahu, will allow you to choose from the North Shore’s beautiful beaches and the big swells and of course the high end hotels of Honolulu and shopping heavens.

JACKSON HOLE

hole

Why go?

Another best U.S. honeymoon destination is more for those couples who prefer the views of a woodland retreat instead of beachy getaways, then Jackson Hole is the perfect destination. You can go hiking or spend you day skiing, then get cozy in a luxury resort to admire the beauty of the mountains in the arms of your love.

SAVANNAH

savannah

Why go?

Lay back and relax after your wedding by taking a honey moon destination to Savannah, where the trees are covered in Spanish moss and the atmosphere is peaceful and calm. Take a moss canopied walk, relax on the beach at Tybee Island or enjoy a picnic at Forsyth Park.

ASPEN

Aspen-Colorado

Why go?

The small town’s from Colorado main focus is skiing, but you don’t necessarily have to hit the slopes to enjoy the incredible sceneries of Aspen. At night, you can get comfortable and lovey dovey in a chic lodge.

NANTUCKET

nantucket-specials

Why go?

The best honeymoon destinations in the USA definitely have to include this further place too. Nantucket, a charming destination that pretty much complements all the needs of newlyweds. Couple can spend the first days of their marriage on the beach or ridding a bikes along the water.

NAPLES

NAPLES

Why go?

Intimate and high end, Naples feels indulgent and fancy without having a snobby appeal. It’s a place which offers a lot of privacy, much needed for a romantic honeymoon. Lovers can dine in restaurants serving Florida’s best cuisine and enjoy the beauty and tranquility of its beaches.
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Filed Under: infographic, top list Tagged With: best all inclusive honeymoon destination, best beach honeymoon destinations, best honeymoon destinations in the united states, best honeymoon destinations in us, best us honeymoon destinations, honeymoon destinations, united states best honeymoon destinations

Which Is The Highest Mountain In The World?

February 28, 2015 By Fred Mitchell Leave a Comment

Kibo_Full

If you thought that Mount Everest was the highest mountain in the world, there are some theories and calculations that prove otherwise.This raises the question which is the highest mountain in the world?

Mount Everest

Everest

Mount Everest has been widely known as the highest mountain in the world, and mountain climbers from all over the globe, are traveling to Everest to earn the distinction of having climbed on top of the highest mountain. But what exactly do we take into consideration when we refer to the worlds highest mountain?

The reason Mount Everest has been named the world’s highest mountain, was because it has the greatest elevation above the sea level and we could also state that this mountain has the highest altitude.The peak of Mount Everest, has 8,850 meters above the level of the sea. There doesn’t exist another mountain on Earth with a higher altitude. Even so, some other mountains might be considered “taller”, being taller means calculating the distance the base and the summit.

The “tallest” mountain

mkea1_L
Mauna Kea, from Hawaii, has an altitude much lower than Mount Everest, measuring an altitude of only 4,205 meters. But, Mauna Kea is an island, and if there were to measure the distance from the bottom of the Pacific Ocean floor, to the peak of the island, then Mauna Kea, could be called being “taller” than Mount Everest.

If calculating in this manner, then, Mauna Kea would measure 10,000 meters tall, compared to the 8,848 metres of Mount Everest, meaning it could be named the world’s tallest mountain.However, the summit of Mauna Kea has other distinctions as well.

Apart from being the peak of the worlds “tallest” mountain, it is also the place where it is based the world’s largest astronomical observatory. Situated at almost 14,000 feet above the level of the sea, the observatory is stationed above 40% of Earth’s atmosphere.

The atmosphere existent above the mountain is very dry and there are very few clouds, making it the ideal location for an astronomical observatory. When looking at the peak of the mountain, you can see snow, even if the mountain is in Hawaii. At an altitude that high, the weather is cold enough to accumulate snow.

The highest mountain above Earth’s centre

mtchimborazo

So, Mount Everest has the highest altitude, Mauna Kea is the “tallest “ mountain, but this next mountain has the characteristic of being the highest mountain above the centre of Earth. The mountain referring to is Chimborazo from Ecuador, with an altitude of 6,310 meters.

This happens because, our planet is not a perfect sphere and it is more like an oblate sphere, which means that Earth has the polar axis os smaller than the diameter of the equatorial axis, due to the centrifugal force of Earth’s rotation. The equatorial bulge is the difference between the polar and equatorial diameters of Earth.

Our planet has an equatorial bulge of 42.72 km, meaning its diameter measured around the equatorial plane (12,756.28 km), more with 42,72 km than when measured between the two poles (12,713.56 km). For example, an observer situated at sea level at no matter which one of the poles, is closer with 21,36 km of Earth’s centre point, than when situated at sea level on the Equator.

According to this theory, Earth is the widest at the Equator. Mount Chimborazo is located at only one degree south of the Equator. In that specific location, Chimborazo is placed at 6,384 kilometres above the centre of Earth or around 2 kilometres farther from the centre of Earth than Mount Everest.
Image Source: Wikipedia, USGS, SNOW BRAINS, Homepage of Thomas Laussermair, Ecuador Geography

Filed Under: infographic Tagged With: highest mountain range in the world, is the highest mountain range in the world, mountains in the world mountain in the world, the highest mountain in the world where is the highest mountain in the world, what is the highest mountain in the world

50 Tips On How To Get Perfectly Clear Skin

February 28, 2015 By Fred Mitchell Leave a Comment

clear

Clear skin is he greatest accessory a woman can wear and properly taking care of your skin requires a lot of attention and a little effort. Here are 50 tips on how to get perfectly clear skin.

1.  If every month you struggle with breakouts, try reducing the intake of alcohol and dairy products. You will notice your skin condition will improve,an extremely important factor when asking how to get clear skin.

2.  One of the biggest mistakes you can do is sleeping with your make up on. Keep make up wipes next to your bed and clean your face if you don’t want breakouts in the morning.

BERRIES

3.  Berries are highly rich in antioxidants and Vitamin C, and they keep under control your blood sugar levels. It is known that sugar can be the cause for acne and eating berries will lower the risk for pimples.

4. This a trick on how to get clear skin naturally. Physical exercise is a very important factor in keeping your skin clear. It is advised to exercise 15 minutes every day, to eliminate toxins in your body and maintain clear skin.

5. Wear an SPF cream every day. This will prevent wrinkles and dark spots. Dark spot correctors can diminish the appearance of marks over time.

6. When working out, it is a must to wash your face before and after the training. Exercising with make up on, will combine with sweat and will clog the pores.

7. Keeping your body hydrated is critical for clear skin. Dehydration can cause breakouts, because when dry, the skin is producing more oil than necessary, which leads to break outs. Drink lots of water!

acne

8. When a pimple appears out of nowhere and you need to get rid of it immediately, use a spot treatment, like Clinique Acne Solution Spot Healing Gel. It will help zap pimples in 12 hours, little trick on how to get clear skin overnight.

9. Grapefruits is filled with antioxidants, and using products that contain grapefruit will help your skin look more alive, fresher and and cleaner.

10. Body acne can be prevented by avoiding remaining sweaty as much as possible. Use a salicylic acid shower wash right after you workout to avoid your pores clogging.

11. It is recommended that you don’t squeeze out your pimples and just let them heal on their own. If you cant resists try doing it at home after your hands are sterilized. Take a small needle and rub it with alcohol, gently puncture the white head of the pimple. Take a clean cotton pad and press on both sides of the pimple until is drained. Cover the area with a bandage to keep it clean while its healing.

12. Change your pillow case at least once a week, as oil from your hair will get on it.

13. Rosewater is very soothing and is great for every skin type. It evens out redness and calms irritation.

14. Smoking is very bad for the skin, as it dulls it and provokes blotchiness and wrinkles. Quit smoking!

15. When having blemishes try as much as you can not to touch it or pick at it. The oil and germs on your fingers are a risk of infection, which can lead to scars.

16. Try choosing moisturizers and products that are stored in tubes instead of jars. The bacteria from your hands that touches the cream every time you apply it remains in the jar and goes on your face. If you are using a jar, use a cotton pad to apply the cream.

17. Products with benzoyl peroxide that reduce blemishes are only good for three months tops, after they have been opened. After that, the ingredients stop working.

18. People with dry skin should choose a face oil instead of a lightweight cream. The all day hydration given by the oil, will improve your skin.

19. Make sure, you exfoliate your skin at least twice a week. Those with sensitive skin should go for a more gentle exfoliator that can be used more often.

20. If your skin irritates easily, try using skin care products that contain goat milk. Because of its stabilised PF level, goat milk is not acid and doesn’t cause irritations and offers an even complexion.

vaseline

21. Even if you heard that putting Vaseline on your face every night, will prevent wrinkles, that is false. However, putting a thin layer of Vaseline on your skin, can seal moisture and your skin will feel smoother in the morning.

22. Too much chocolate can cause breakouts, but the acne is activated by the sugar in the chocolate.

23. It has been proven that Botox reduces acne and improves the sebum production and reduces the size of your pores.

24. Always avoid skin care products that contain alcohol, especially if you have dry skin. Alcohol will only dry your skin even more.
25. Avoid skin care products that are fragranced, no matter if it is a face or body wash. Fragrances are irritants of the skin, and cause redness and allergies.

26. If you avoid sunscreens because they are too greasy, find a lightweight non greasy one, and stop dangerous UV rays from damaging your face. Studies have shown that even exposure to sun rays trough glass can damage your skin.

27. If you are into DIY beauty care, use milk to get clean smooth skin. Take a wash cloth and dampen it with milk and put it on your face and leave it for 10 minutes. For the full body effect, add a cup o milk to your bath water.Another trick on how to get clear skin naturally.

28. A microdermabrasion at the spa will minimise and tighten your pores while moisturising it.

Picture 10675

29. There is a product for pale skin girls that will make the skin clear and luminous: St. Tropez Skin Illuminator.

30. When puting make up on, it is advised to style your hair before. If you have make up on your face while you are blow drying your hair, the heat will melt your foundation which will seal your pores.

31. If you have an ingrown hair on your face, put on it a ho compress to open the pores and leave it on for 10 minutes. It will soften the hair. Then, take a slanted tweezer to pluck the hair out and wash the area to avoid infection.

32. This is a critical habitat when talking about how to get clear skin. Avoid touching your face during the day. Your hands pick bacteria from every surface they touch and once arriving on the face, the bacteria will set. So hands of your face!

coconuts-Coconut-oil-on-spoon

33. Coconut oil is a wonder product for moisturizing and smoothing your skin, Miranda Kerr is a huge fan of this trick. Add coconut oil to your daily diet and you will notice the difference.

34. If you are wondering how to get clear smooth skin and you are looking for an amazing homemade scrub, mix coconut oil with baking soda. It will help your face with eczema.

35. It has been proven that a moderated amount of wine can act as a shield against harmful UV rays.

36. Green tea is an great antioxidant and has anti inflammatory properties, fighting against bacteria and free radicals that are a threat for your skin. Try drinking one cup of green tea every day.

37. If you want to have less breakouts during the summer, give up on most of your products and try using a tinted moisturiser with SPF.

38. Vitamin E is great at healing scars, but use it carefully, as too much will overdo it. At night, at bedtime, dab some vitamin E on your scar and let it do its work over night.

39. When the season is changing, so should your skin care routine. Replace the heavy cream used during winter, with a light weight moisturiser in the summer, in this way, your skin will not be taking more product than it needs during the warm period.

40. When asking yourself how to get clear skin and keep it that way, remember this next critical habit.Get the habit of washing your face in the morning and at night, if you can’t remember, set a reminder for three weeks. Once you have done it for two weeks, you will already be used to with, and will do it as a routine.

41. Quick tip on how to get clear skin fast. Using retinoids when going to bed, will help treat the acne and make the spots disappear.

42. Yoga is a great stress reliever and it is known that acne is also caused by stress. Fighting stress by every means possible will reduce blemishes.

yoga-woman2

43. If you haven’t yet found a spot treatment for acne that works for you, try 100% tea tree oil on the affected areas before bedtime. You will wake up with a fresher complexion.

44. Clean your glasses and sunglasses with alcohol to remove bacteria that may be living on them.

45. Bangs, can lead to breakouts on your forehead because of the oil excess from your hair. Try washing your bangs every day, or if you don’t have the time, pin your bangs up when the hair starts getting oily.

46. Knowing what skin type you have, would help you a lot in treating it better. Dry, oily, normal, there are special products for each, and you should look for those which best fit the needs of your skin.

47. Wash your make up brushes every two weeks. You wont believe the amount of bacteria that builds up in just two weeks. Use warm water and shampoo to clean your brushes and rinse them very well.

48. Don’t overdo it with washing your face. Even though clean skin means clear skin, washing your face too often can cause irritations and do more harm than good.

49. Stay away from oil based foundations or any other such product, as the oil will clog pores which leads to breakouts.

50. After washing your face, use a toner, if you have oily skin. Any excess make up and germs will be removed and your skin will be fresh.
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