For a hundreds of years people have been using brain supplements to improve their mental focus. Science is only now starting to grasp at the basics of this potential world changing advancement in human understanding.
Mental Focus and Enhancement
To manifest your dream into reality, you must focus your mind on the dream, and take actions toward that dream in the physical world.
Focus is the key. Earl Nightingale, one of the founders of the personal development industry, famously said, “You get what you think about most of the time.”
So, how can you enhance your brain’s ability to focus a dream into your mind? The most effective way is brain nutrition. Brain supplements are concentrated forms of brain nutrition, and the good news is, brain supplements do many things. A single brain supplement can empower you to improve your memory, clear your mind, energize your brain, and enhance your ability to focus.
A neurotransmitter is a chemical substance that is released at the end of a neuron by the arrival of a nerve impulse. By moving across the synapse between neurons, it transfers the impulse to another neuron. The neurotransmitter “
acetylcholine” transfers the impulses responsible for learning, making new memories, recalling memories and focusing.
Therefore, you must make sure your diet is rich with all the raw materials that your brain needs to produce acetylcholine.
So, what are these substances?
The 3 Biochemicals Needed to Produce Acetylcholine
The main foods that are rich in choline are organic, free-range eggs and free-range and grass-fed meats. However, there are also pure forms of choline that are extracted from foods. Alpha-GPC is the most highly absorbed and effective form of choline available today. It is also shown to cross the blood-brain barrier, which is necessary for it to benefit your brain. Alpha-GPC is extracted from soybeans.
An Acetate Molecule
Acetic acid, which contains acetate molecules, is found in vinegar.
Acetyl L-Carnitine is a pure form amino acid with an acetate molecule attached. It is also shown to cross the blood-brain barrier.
Vitamin B5 is the cofactor in the production of acetylcholine. You can find Vitamin B5 in many foods, such as organic spinach, kale and grass-fed red meat. Or, you can buy pure Vitamin B5 in pill or liquid form.
The key is to take them all together to achieve a synergistic effect. Your options are to buy them all separately, or find a supplement that contains all three.
You can find them all individually on Amazon.com or any other large supplement website.
You can also try BrainJuice, which is a cutting-edge brain supplement I created that contains all these raw materials in incredibly abundant amounts, with green tea extract, blueberry extract, chia seed extract, acai berry extract and all the raw materials you need to produce it and the feel-good neurotransmitter, dopamine.
Either way, this hack will elevate your mental energy level and increase your focus, moving you closer to manifesting your dreams into reality!