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Home » food

20 Vegetarian Crockpot Recipes That Are Easy To Cook

January 11, 2019 By Anne Burwell Leave a Comment

Vegetarian crockpot recipes

Crockpots are the one tool that no kitchen should be without, and it turns out they’re not just great for tenderizing meat. If you’re in the mood for a meat-free feast and happen to have a slow cooker handy, we’ve found some great vegetarian crockpot recipes that can inspire to create something hearty and delicious.

There’s nothing like the ease of cooking in a crockpot. You put the ingredients in before you start your day and by the time dinner rolls around it’s all cooked and ready to go. People often mistake the crockpot for a meat lover’s best friend, but it turns out there are plenty of hearty and delicious vegetarian crockpot recipes you can try for your next meal.

#20: Veggie Minestrone

This famous Italian soup is a vegetarian’s dream come true, and it gets even better when you know that you can create it in your crockpot. Simply add a bunch of vegetables like peas, carrots, celery, canned tomatoes, and onion to get your base, then add pasta 10 minutes before it’s ready to serve. Shave some vegetarian parmesan on top and it’s ready to enjoy.

#19: Butternut Squash Soup

When you’re looking for the perfect winter feast, you can whip up this butternut squash soup with ease. A few key ingredients including squash, onion, apples, carrot, and stock, and mixed with coconut milk to make it vegan. Spice it up with cayenne, paprika, and cinnamon for a flavor sensation.

#18: Low Carb Lasagna

 If you want to enjoy the richness of lasagna without the heavy calories or long cooking time, why not turn to your crockpot? Simply replace the noodles with zucchini noodles and you’ll save yourself a lot of time and carbs in this healthier version. If you still want a few carbs, you can add a few sheets on instant lasagna to fill you up a little more.

#17: Chilli Macaroni

For those who have young mouths to feed, this is an exciting dish that they’ll be licking from their bowls. Think of a traditional chili con carne sans the meat, but with a whole lot of cheese and macaroni pasta added into the mix. Be sure not to add the pasta until right at the end though.

#16: Enchilada Quinoa

 This is one of the most filling dishes you can make in your crockpot, and it’s all thanks to the protein-rich quinoa and black beans that make up the base. Add some extras like roast tomatoes, enchilada sauce, cheese, cream cheese and corn, and you have a delicious and flavor-rich Mexican vegetarian dish. Dip into it with corn chips or tortillas to make it even better.

#15: Veggie Omelette

If you’ve never cooked an omelet in your slow cooker there’s a first time for everything! You can simply put everything together and leave it for a couple of hours to cook, and you have free reign over the ingredients. Think eggs, milk, cheese, herbs, tomatoes, and spinach, then add whatever you fancy on top. This is a healthy meal with plenty of protein and would go down perfectly with a nice green salad.

#14: Stuffed Peppers

This might sound like a complex meal but it couldn’t be easier. All you have to do is cook up some quinoa and then stuff it into peppers with their tops cut off and mix in other ingredients like black beans, refried beans, enchilada sauce, and more. Serve with heaps of fresh avocado and sour cream if you’re feeling decadent.

#13: Curried Vegetables and Chickpeas

There are plenty of tasty meatless curries out there but what better to cook than one that’s full of chickpeas? This is a simple meal that you can set up at the start of the day and the flavors will only get better as time progresses. Think chickpeas, curry powder, and a whole lot of vegetables of your choice. Serve with papadams and basmati rice.

#12: Tomato Basil Tortellini Soup

Tortellini in a soup? Yes, it somehow works. This vegetarian dish is serious comfort food for when you want a good serving of pasta with the heartiness of hot soup. Use store-bought tortellini shells stuffed with spinach and ricotta and add them to a creamy tomato soup base. Be careful, you probably won’t stop at just one plate.

#11: Cauliflower Bolognese

If there’s one thing vegetarians can attest to, it’s how hard it can be trying to find a substitute that can replicate that meaty feel that you get when eating Bolognese. Surprisingly enough, cauliflower happens to be that substitute. Cook it up with your usual Bolognese ingredients like canned tomatoes, herbs, carrot, celery, onion, and garlic, and surprise yourself with how scrumptious it ends up turning out.

#10: Mushroom Stroganoff

There’s no rule that claims stroganoff can only be made with beef, and we think it actually tastes better with some delicious mushrooms instead. Mushroom stroganoff can be served with rice or pasta, and there are only a few ingredients including sour cream , mushrooms, and stock, so it can be made with most things you have laying around

#9: Vegetable Soup

Sort of like the minestrone, but without the pasta, you can have free reign over what you put in your crockpot veggie soup. Carrots, celery, squash, broccoli, cauliflower, and onion are just a few suggestions, but to make it truly great you should serve it up with some freshly buttered bread. The perfect food for a cold winter’s night.

#8: Barley Risotto

Most people hear the word ‘risotto’ and imagine slaving away constantly stirring a pot until it cooks to perfection. However, this crockpot risotto doesn’t require any effort at all and it tastes amazing. Rather than stirring until the stock absorbs the risotto, simply put all of the ingredients into the crockpot and it will do the rest for you. You’ll never cook risotto on the stovetop again!

#7: Veggie Fajitas

If you’re sensing a Mexican theme when it comes to slow cookers, you’re right. These handy devices are perfect for this type of cuisine, and they make amazing veggie fajitas. Add in your peppers, roasted tomatoes, onions and spices to the slow cooker and then dish it up into tortillas with cheese. Optional extras include avocado, sour cream, cilantro, or freshly squeezed lime.

#6:  Double Berry Cobbler

Some people go their whole lives without realizing you can make desserts in a crockpot, but we won’t let that happen to you! Make a double berry cobbler in this amazing appliance that’s so simple with soft biscuits, berry sauce, and coarse sugar. Serve up with cold vanilla ice cream and wow yourself with just how good it tastes.

#5: Chickpea and Sweet Potato Chilli

Chickpeas are a vegetarian’s best friend, and they can be found in most of the foods that we love. Why not make a chili that’s packed full of them then, and add some sweet potato in as well. You can experiment with flavors and make it as hot or mild as you wish, then let it cook for six hours. When it’s ready, serve with rice and enjoy how deep the flavors go.

#4: White Bean Stew

Beans are another great option for a meat alternative when you’re a vegetarian, and white beans can be especially tasty. Make up a white bean stew that includes the popular beans, mushrooms, tomatoes, stock, carrots, celery, and onion. Serve with rice or bread for a seriously hearty feast. This is a vegan-friendly meal as well, in case you have guests with extra special dietary requirements.

#3: Triple Chocolate Peanut Butter Cake

One more decadent dessert to add to the list is this triple chocolate peanut butter cake. Bake the chocolate cake base in your slow cooker and then layer with biscuit, peanut butter pieces, and melting chocolate. To get really serious about your sweet tooth, you can even add a dollop of cream or vanilla ice cream to the mix.

#2: Spaghetti Squash Thai Noodle Bowl

It might sound like a mouthful but it’s seriously easy to make. Cook the squash in the slow cooker for eight hours to get it nice and soft, and then top with broccoli, noodles, and creamy Thai sauce. This is one of those meals that tastes even better the next day, so make sure you cook enough for leftovers.

#1: Crockpot Quinoa and Vegetables

When you can’t be bothered thinking of a lavish meal and need to get rid of the vegetables lying in the bottom of your crisper, this should be your go to. Put a bunch of vegetables, some stock and herbs, and uncooked quinoa into your slow cooker and let it work its magic on the flavors over the day.

Filed Under: food

25 High Protein Breakfasts That Will Surely Energize You

November 30, 2018 By Anne Burwell Leave a Comment

High protein breakfast

Protein is the most important fuel that our bodies use, and what better time to fuel up than at breakfast? If you’ve been looking for a way to get more energy out of your day or improve your stamina well into the afternoon, protein could be the answer. We’ve found 25 high protein breakfast options that are easy to make and tasty to eat, so you no longer have an excuse.

People too often focus on carbohydrates or fats when thinking of nutrition, all the while missing out on the huge importance of protein. When it comes to breakfast, the best type of sustenance to have is protein as it will give you fuel for the whole day, not just the start of it. Luckily, there are plenty of protein-rich meals that are easy to make and taste delicious, so you can kick your day off with a bang.

#25: Mini Egg Frittatas

Egg Frittatas

Eggs are packed with protein and a great choice for breakfast. Make up some mini egg frittatas by pouring raw eggs, sautéed vegetables, and a bit of cheese into mini muffin cups and baking in the oven for about 20 minutes at 350 degrees.

#24: Overnight Oats

Overnight Oats

This is perfect for those non-morning people as you don’t have to do a thing. Mix up your instant oats with some protein-rich almond milk, add in some berries, nuts and shredded coconut, and leave it to sit in the fridge. In the morning, you’ve got cold oats ready to go and you don’t have to do a thing.

#23: Boiled Eggs

Boiled eggs

Absolutely simple and another one that can be done ahead of time if you can’t spare a minute in the morning. Boil your eggs in the shell and serve them up with a slice of whole grain toast and a bit of avocado. This is one meal that will keep you full for hours.

#22: Vegan Smoothie

Vegan smoothie

You don’t have to be a vegan to enjoy the benefits of this one, but it can’t hurt! Mix some pea protein powder, almond milk, frozen berries, banana, coconut oil, and flaxseed up, adding or subtracting flavors as you want. Drink on the go or enjoy it at home.

#21: Smoked Salmon on Toast

Smoked salmon

If you want to fancy things up a bit, why not have some smoked salmon on toast for breakfast? Fish has heaps of protein and great fatty acids that we need, plus it tastes delicious. Add some cream cheese and capers if you’re feeling a bit decadent.

#20: Pumpkin Protein Pancakes

Pancakes

Make up a quick pancake batch with pureed pumpkin (which can be done the night before), eggs, flour, rolled oats, and more. These pancakes are a high fiber and high protein option that has the potential for around 22gms of protein per serve, depending on which ingredients you choose. This is another meal that can be made in advance and eaten during the week.

#19: Avocado on Toast

Everybody loves avocado, so why not make it part of your regular breakfast fare? Choose a bread with plenty of grains and season it with some herbs and spices. To give a little extra protein boost you can add a poached egg on top.

#18: Tofu Scramble

To steer clear of the eggs for a day, why not try a tofu scramble? Tofu is a protein powerhouse and when you mash it up you get something similar to an egg. Use your usual scrambled eggs recipe with it and try an egg-free alternative for breakfast.

#17: Almond Crackers

Almond crackers

If you’re in a hurry and need something you can grab as you walk out the door, this is a great option. Grab some rye crackers, spread over some almond butter, and sprinkle with extra nuts and seeds on the top. Plenty of protein to keep you going for hours and something you can eat on the run.

#16: Peanut Butter on Toast

Shop for a natural peanut butter with no additives or salt, and you can put it on virtually anything. A huge heaping of peanut butter on toast is a simple morning meal and it’s got heaps of protein in it. Best of all, it tastes a bit naughty so you won’t even realize you’re eating healthy.

#15: Vanilla Almond Chia Pudding

Chia seeds are great little seeds that have heaps of fiber and protein, and they make a tasty pudding too. You can prepare this the night before by adding chia seeds, almond milk, vanilla extract, slithered almonds and a dash of natural maple syrup and let it sit. In the morning you’ll have a soft and tasty pudding.

#14: Breakfast Wraps

Breakfast wraps

Choose a high fiber wrap with plenty of whole grains and then add to it what you like. Eggs and salmon are great choices for a huge hit of protein and you can add ricotta, cream cheese, spinach, tomatoes, cheese, or anything else that takes your fancy. Make these just before you eat them though, otherwise, the wraps tend to get soggy.

#13: Breakfast Tacos

There are no rules that say Mexican food can only be enjoyed at night. A breakfast taco filled with beans, scrambled eggs, quinoa, chili, lettuce, tomato, and cheese will fill you up for hours and give you a deliciously spicy spin on breakfast. You can eat them on the run or even wrap them up and save one for lunch.

#12: Turkey and Salsa

Turkey is a high protein meat that goes well with just about anything. If you’ve had some turkey the night before you can easily reheat it and add some to toast or eat it with a dollop of salsa or reheated vegetables. To add even more protein to the mix you could poach an egg as well, or just enjoy the turkey as is.

#11: Mediterranean Muffins

Mediterranean muffins

Those on the Mediterranean diet will be no stranger to these ingredients and their protein-rich ways. Think of a regular breakfast muffin but savory, with a mix of olives, feta, and canned salmon thrown into the mix. They reheat beautifully and can be made in advance for the time poor.

#10: Scrambled Eggs

This is an old classic but still a protein powerhouse nonetheless. The beauty with scrambled eggs is that you can really get creative with everything you add to them. Extra egg whites, ricotta cheese, seeds and nuts, tomatoes, herbs, spices, and whatever else your stomach tells you to.

#9: Bacon and Jalapeno Egg Sandwich

A little bit of bacon never hurt anyone, right? For those days when you want a little bit of naughtiness with your protein why not add some grilled bacon to the mix. A spicy jalapeno can really set it off, and when you top them all onto sourdough then it’s a flavor explosion.

#8: Frittata

The frittata is another meal that has some flexibility in terms of ingredients, so you can pick and choose as you wish. Turkey, ham, salmon, eggs, feta cheese, tomatoes, ricotta, and anything else your heart desires can go into a frittata. Make a big one at the start of the week and enjoy a slice each morning.

#7: Oat Yogurt Cups

Rather than just having regular oats and being a little bored with the flavors, why not mix in some greek yogurt? This is the perfect meal to eat when you’re in a hurry and you can be as liberal as you want with the toppings, including dried fruit and nuts.

#6: Cottage Cheese Bowl

Start off your bowl with cottage cheese and add whatever you like to it. Some suggestions are other cheeses, tomatoes, eggs, beans, and herbs and spices. Cottage cheese is cheap, high in protein, and full of flavor.

#5:  Chocolate Peanut Butter Porridge

When you’re sick of regular porridge you can easily spice it up with some chocolate. Add a teaspoon of cacao powder to the mix and stir through a tablespoon of natural peanut butter to add even more protein to the meal.

#4: Yogurt Parfait

Simplicity and flavor are key with parfaits. Start with some yogurt, then top with dried fruit, berries, and nuts, then top with a few tablespoons of natural or greek yogurt. It’s a great sweet treat without all of the guilt.

#3: Collagen Shake

Collagen shake

Collagen is a cheap and easy way to get your protein in, especially when you put it in a shake. Try some collage with frozen berries, coconut water or almond milk, cacao powder, maple syrup, and any fresh fruit you have laying around.

#2: Savory Parmesan Oatmeal

If you love the protein power of oatmeal but prefer a savory breakfast, why not give this a try? Add some parmesan cheese, tomatoes, and spinach to your oatmeal rather than the sweet stuff an see what you think.

#1: Strawberry Cheesecake Chia Pudding

Strawberry cheesecake chia pudding

One final chia seed pudding to round off the list. This strawberry cheesecake flavored delight gets it taste from fresh fruit and cottage cheese, making it delicious and full of protein. A taste so sweet that the whole family will probably be on board.

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Filed Under: food Tagged With: breakfast ideas, food and diet, healthy breakfast for you, healthy meal, high protein breakfast, high protein foods, right nutrition for you and your family

22 French Desserts That You’ll Surely Love: Rich In flavors

October 21, 2018 By Anne Burwell Leave a Comment

French desserts

France has given us many wonders in the world of food, including pastries, cheese, and escargot. One other area that they’re known for is their desserts, creating some the most mouth-watering and delicious looking and tasting sweets you’ve ever laid your eyes on. We’ve counted down 22 French desserts that you have to know about (and maybe even attempt to make for yourself).

We count down some of the most delectable desserts that the French have to offer to inspire you to grow your culinary skills. When you think of French food, your mind probably goes towards decadent and rich flavors, and it would be right to. The French have created some truly wondrous cuisines in their time, but none more exciting than their desserts. We’re here to show you 22 French desserts that you might know, and some that might surprise, to give you some inspiration in the kitchen.

#22: Crepes

Crepes

Undoubtedly the most famous of all French desserts, the crepe is something that we have certainly embraced here at home. They’re light, thin, and delicious, making them the perfect base for running wild with your taste buds. Some sprinkle them with powdered sugar and strawberries, others smear them with Nutella. The opportunities are endless…and delicious.

#21: Profiteroles

Profiteroles

Another popular French dessert that people might not realize come from this country. Profiteroles are little puffs of choux pastry that are filled with cream. To make them even better, warm chocolate sauce is usually poured over the top. These desserts are usually stacked up in a pile so it’s hard to stop yourself at just one.

#20: Tarte Tatin

Tarte Tatin

This food was named after the hotel who first served it, but its fame has certainly outgrown it. Think of an upside down pastry that’s filled with fruit, but the fruit has been caramelized in sugar and butter. All of this is possible with the delicious tarte Tatin.

#19: Clafoutis

Clafoutis

A baked dessert that originated in France, with their signature mix of pastry and fruit. The clafoutis is usually made with strawberries but can be substituted with other fruits if you wish. This is a flan-like dish that’s been baked in the oven and it uses rich, buttery batter to bring it all together into a sweet and fluffy treat.

#18: Éclair

Éclair

A whole eclair and a cut eclair on a white plate

The most popular type of éclair is a chocolate one, or ‘éclair au chocolat’ as the French would say. This long, oblong-shaped pastry is filled with whipped cream and then topped with the icing of your choice. Think of a profiterole but longer and skinnier, and you’ll have the éclair.

#17: Crème Brulee

Crème Brulee

If you’ve ever seen the French film Amelie, you’ll know just how satisfying these deserts can be. The crème Brulee cooks with a hard top that you can tap with your spoon to break before diving in to enjoy the exquisite flavors.

#16: Gateau Basque

Gateau Basque

Some might compare this to a vanilla slice, but it’s a far more sophisticated and delicious way to make it. The gateau Basque comes from the Basque region of France and it’s made with layers of plain cake with an almond or vanilla pastry cream. You can top it with cherries or leave it as is, and either way is divine.

#15: French Apple Pie

French Apple Pie

Sure, we make a mean apple pie here in the states, but some argue that the French version could be even better. The main difference is the topping of a French apple pie isn’t covered in pastry but rather has a crunchy top made from sliced apples and a sprinkling of powdered sugar. It gives a whole new touch to the dessert.

#14: Caneles

Caneles

Another amazing dessert from the Bourges region of France is the Caneles. This dessert is a delicate little French pastry that’s been filled with both rum and vanilla. The mix of the flavors and the softness of the pastry makes it absolutely divine to taste, with the hint of rum giving it a beautiful richness.

#13: Bugnes Lyonnaise

Bugnes Lyonnaise

Although the Bugnes technically began as a Dutch dessert, the French put their own delicious spin on things and we’re very glad that they did. This is a fried pastry that is covered with powdered sugar and absolutely addictive (but also no good for the waistline). They’re made in long, bite sized pieces which is why it’s terribly difficult to stop at just one.

#13: Bugnes Lyonnaise

Bugnes Lyonnaise

This is a round pastry that looks sort of like a wheel but tastes a whole lot better. Paris-Brest is made of choux pastry (like all good French desserts should be) but has a delicious praline flavored cream through the middle. To make it even sweeter, it features flaked almonds and powdered sugar on top, just in case you needed any more incentive to eat it.

#12: Paris-Brest

Paris-Brest

You can probably guess by the name of this one that it’s kind of like a pot of cream. The translation of this is ‘pot of custard’ and that’s exactly what’s on offer. Except it’s no ordinary custard, it’s French custard. The most popular type of pot de crème is chocolate, but you have the flexibility to explore other flavors too.

#10: Kouign Amann

Kouign Amann

If you love butter (and let’s face it, who doesn’t?) you’re going to love the kouign Amann dessert. This round, crusty Breton cake is kind of like a big plate of puff pastry. It’s been folded with layers of butter and sugar, so you pretty much get the gist of how delicious it can be. This is similar to the simplicity of a croissant which means you can get creative with toppings and spreads, and basically anything you put on it is going to taste good.

#9: Far Breton

Far Breton

Another cake from the Brittany region of France, which means that it’s bound to be delicious, is the Far Breton. This is somewhat similar to the clafoutis in that it uses the same batter but it has a few differences. With an egg and custard flan base, people often add raisins and prunes within to give it extra flavor.

#8: Gateau au yaourt

Gateau au yaourt

If you’re a fan of yogurt then you’re going to love this French dessert, and even if you’re not a fan we think you’ll love it anyway. Gateau au yaourt is a yogurt based cake that’s incredibly easy to make, and even easier to chow down on. It’s soft, spongy, and melts in your mouth. Delicious.

#7: Tarte tropezienne

Tarte tropezienne

Also referred to as the “La Tarte de Saint Tropez”, this amazing dessert was created by a patisserie owner who lived in Saint Tropez, hence the name. Think of a giant brioche bun filled with creamy custard, and you get what this scrumptious tarte is all about. Like a massive cream puff but only better.

#6: Ile flottante

Ile flottante

The ‘floating island’ dessert is a popular choice in France and something that’s regarded as a classic. Word has it that French grandmothers make this for their grandkids, and we think they’re pretty lucky! Ile flottante is a meringue that floats atop a crème anglaise lake, so it tastes just as good as you imagine.

#5: Meringues

Meringues

This is one of the more common French desserts and one that has unlimited potential depending on how you want to eat it. A meringue is made with sugar and egg whites with the result being a light, sweet and crunchy little dessert. People top these with fresh fruit and whipped cream, but they’re good enough to eat on their own.

#4: Mont-Blanc

Mont-Blanc

This is a dessert that looks so good you won’t even want to eat it. The Mont-Blanc is a rich and satisfying dessert that features pureed chestnuts and whipped cream. It got its name from the snow-capped mountains at Mont-Blanc, and we think it was the perfect fit for this gorgeous dessert.

#3: Chocolat Mousse

Chocolat Mousse

Yes, the French invented chocolate mousse as well! Is there anything they can’t do? A dessert that needs no explanation as you’ve probably already tasted it. Sweet, light, creamy, and the perfect way to end an amazing dinner, chocolate mousse will always be a favorite. Most people top theirs with extra whipped cream just to make it even better, and we suggest you follow suit.

#2: Madeleines

Madeleines

One of the best French desserts to ever be made was the madeleine or petite madeleine, and this French cake holds a place in so many of our hearts (and bellies). A scallop shaped cake that many people think of as a cookie, these will never go out of style.

#1: Macarons

Macarons

What better way to end our list than with one of the most famous French desserts of all? The Macaron is a sweet, colorful little meringue-based confection that’s become bigger than crepes. Made with ground almonds and sugar, they’re not too intense in flavor but very bold in looks with bright colors like pink, blue, and green common in their design.

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Filed Under: food Tagged With: french desserts, mouth-watering and delicious french desserts, pastries, world of food

20 Ultimately Cheap Dinner Ideas For Your Family To Crave

September 30, 2018 By Anne Burwell Leave a Comment

Coming up with tasty meals for the family each night can be a chore, and so can spending hundreds of dollars each week on the ingredients. We’ve rounded up some cheap dinner ideas that will please both kids and adults, to give you a little inspiration in the kitchen.

Title: 20 Ultimately Cheap Dinner Ideas for Your Family

Meta: We give you some inspiration on how to feed your family delicious meals for cheap with these dinner ideas that won’t cost a fortune.

If it seems like your grocery shopping bill gets higher and higher each week, you’re probably not wrong. Food prices are skyrocketing and our inspiration for what to make each night starts to dwindle, so how do we keep everyone happy? We’ve found 20 cheap dinner ideas to inspire you in the kitchen, and best of all? They’re easy to make, easy to please, and barely cost a thing.

#20: Easy Chilli

Chilli is one of those great meals that gets even better when you reheat it and eat the leftovers. To make chilli is incredibly easy thanks to the ingredients within being thrown together in a crockpot. Best of all, it’s really affordable to make and will stretch a long way for those with big families. Just add beef mince, rice, canned tomatoes, peppers, and whatever level of spice you want and that’s it.

#19: Scrambled Eggs

This is the perfect lazy meal for those days when you can’t be bothered, or when you open up the fridge and all you see is a carton of eggs. Scrambled eggs can be mixed with just about anything to get different flavors so consider milk, cheese, chives, tomatoes, mushrooms, and bacon. Whatever you have on hand, you can scramble it.

#18: Pineapple and Ham Sub

There are no rules that say every night has to be a gourmet meal, and that’s the perfect time to make pineapple and ham subs for the family. Simply get your bread, top with deli ham, pineapple, sliced tomato, and cheese then put it under the grill for a few minutes. If you want to be extra fancy you can top with sliced avocado once it’s been cooked. Kids love these and they can even help you make them if they’re looking for something to do.

#17: Slow Cooker Smothered Chicken

The slow cooker is the perfect place to make cheap meals and it usually creates quite a bit. The slow cooker smothered chicken is served with pasta or rice, and all you need is chicken thigh, broth, bacon, cream cheese spread, and peas. Get the ingredients for around $10 and you’ll be surprised how much the whole family enjoys it.

#16:  Crispy Cheddar Chicken

When you don’t feel like being particularly healthy, this is some delicious soul food that will comfort you and make you feel good on the inside. To make crispy cheddar chicken you just dip the chicken cutlets in milk, then grated cheddar, and then breadcrumbs. Fry them up and serve them with vegetables or mashed potatoes, and you have yourself a tasty dinner for cheap.

#15: Spaghetti Bolognaise

This is a favourite in many households and one that doesn’t have to cost the earth to make. Most people have a go-to recipe they use for spaghetti Bolognese but if you don’t there are some default and affordable ingredients you can try. Beef mince, canned tomatoes, broth, onions, carrots, mushrooms, and a little bit of red wine, mix them all together in a pot and you’ve got a feast.

#14: Fish in Lemon and Butter Sauce

Take the opportunity and grab some fish when you see it reduced at the market, and you’ll be able to make this gourmet style meal that’s healthy and delicious. Take the fish fillets, add some sliced lemon, and a few tablespoons of butter, and cook them in the oven. Depending on how healthy you want to be you can serve with vegetables, or perhaps some air fried chips.

#13: Chorizo Pasta and Peppers

Chorizo is pretty cheap to buy and it packs a whole lot of flavour so you don’t even need to use much. This pasta sauce has a tomato base with peppers and gets most of its taste from the grilled chorizo that’s thrown in. serve with penne pasta and sprinkle with some cheese if you fancy, and watch the family dig right in.

#12: Grilled Cheese

Sure, you might not think of grilled cheese as a dinner meal, but they certainly can be. Most people have the ingredients for grilled cheese waiting in the fridge, and if not they’re cheap enough to buy. To make them a little more filling think of adding other toppings like ham, avocado, pickles, or tomato. Let everyone choose their own and you’ll be sure to make everyone happy.

#11: Potato Bacon Soup

You may not think that soup can be a meal on its own, but this one is guaranteed to keep you full. With a few simple ingredients like potato, bacon, garlic, and broth, you can whip up this tasty soup that will please everyone. Throw in some breadcrumbs or fresh rolls and it will be even more filling than you imagined.

#10: Beef Wellington

This is a delicious and hearty meal that’s cheaper than you think to create. A beef wellington features a piece of steak covered in puff pastry and stuffed with other things like onions and peppers. Get creative with the fillings you want and add or remove anything that your family doesn’t like.

#9: Fried Rice

There’s nothing like a steaming hot bowl of fried rice, and it’s even tastier when you realize how little it costs to make. Fried rice can be made with just about anything you can find in the fridge or freezer including corn kernels, frozen peas, spring onion, carrot, eggs, and bacon. It’s incredibly filling and more than enough to serve on its own.

#8: Jambalaya

This southern delicacy can be easily and cheaply recreated at home the next time you’re looking for some meal inspiration. Jambalaya is made with simple ingredients like rice, chicken breast, smoked sausage, and a whole bunch of herbs and spices. It will go quite far even in larger families and won’t take long to make, so it’s a win-win.

#7: Shakshuka

To spice things up a bit in the kitchen, you could try making this delicious middle eastern fare. Shakshuka is poached eggs with a difference – they’ve been poached in a base of tomato sauce, peppers, onions, and chilli. The flavour is intense and you’ll be guaranteed to get a lot of compliments from the family for this one.

#6: Tuna Mornay

This is a family favourite in many homes and one that costs not much at all to make. The basic ingredients are canned tuna, pasta, cheese, and breadcrumbs, so it won’t stretch your budget too far. You throw everything together and put it in the oven which means more time to relax after a long day.

#5: Penne Rosa

Pasta lovers will rejoice that there’s another of their favourite dishes on the menu tonight, with this affordable version of penne rosa sure to be a favourite. Using a tomato cream sauce, some spinach and peppers, and parmesan cheese, you can have a meat-free version that’s delicious, or throw in some chicken breast to make it even more filling.

#4: Chicken Lettuce Wraps

If you want something a little lighter on the wallet and the waistline, why not make some chicken wraps and use lettuce instead of bread? You can season the chicken mince any way you like, serve it up with ranch or ketchup, and never feel guilty about eating more than a few of them. This recipe also works with turkey mince, whichever you have on hand or is cheaper at the time.

#3: Red Beans and Rice

There will be some families that already have their own delicious recipe for red beans and rice, but for those who don’t, there’s no need to fear. This is a simple dish and one that’s incredibly cheap to create. Red beans and rice can be made with stewed tomatoes, chicken breast, chorizo, rice, and beans, so there’s really nothing to it.

#2: Enchilada Soup

Another great meal that can be made in the slow cooker is this affordable enchilada soup. Simply add all of your ingredients at the start of the day and then let it work its magic. Tomatoes, corn, peppers, broth, black beans, chilli, and anything else you want can go right in. Serve it on tacos, with tortillas, or just on its own as a soup.

#1: Sausage and Mash

This is a worldwide hit with families everywhere and you can make it on the cheap whenever you like, but it’s even better when you can wrangle up some gourmet sausages for a reduced price. Simply fry up some sausages, make a big pot of mashed potato, and steam some vegetables for a fuss-free but tasty feast.

Filed Under: food

Top 5 Coffee Brands All the Experts Adore

February 24, 2017 By Theresa Carrion Leave a Comment

Starbucks or Lavazza? Nescafe or Don Pablo? Which do you consider to be the best coffee in the world? And, most importantly, do you drink coffee to enjoy an unforgetable taste, texture and flavor experience, or you’d drink just about anything just to get up early every morning? When it comes to ranking the best coffee brands in the world, the choice is very hard to make. Coffee experts, ust like wine ones, don’t select the brews on bestselling rankings alone. In order to properly evaluate a brand of coffee, experts factor in the beans’ origin, the tree variety, the processing methods, the value factor of the coffee, the costs and, of course, the taste – among others. Today we will take a look at the top 5 coffee brands all the experts adore. Be warned, you may have not heard of any of them, as they are not your regular store-bought packs blends and brews!

1. Kenya Guama Peaberry by Bird Rock Coffee Roasters

Deemed “lively and intense”, this coffee scored 97 points out of 100 at the end of 2016, making it the best coffee in the world in the eyes (and taste buds) of coffee experts. This particular brand of medium roasted single-origin coffee comes with finishing touches of cranberry, coconut oil, and grapefruit blossom flavors. Add the sustainability factor and the unforgetable taste and you will soon understand why this unusual Kenyan coffee made it to the number one spot on the top 5 coffee brands adored by experts.

2. Deri Kochoha Espresso by JBC Coffee Roasters

While the location of the company is in Wisconsin, U.S.A, the origin of the coffee is in Sudamo, southern Ethiopia. Evaluated as an expresso, this coffee is a dreamy experience for all coffee lovers out there looking for emotion and satisfaction in just one small cup. Imagine a flavor mix combining jasmine, tamarind, saffron and bittersweet orange blossom, all enveloped in a dark chocolate finish to warm up your palate and your soul.

3. Laura’s Reserve SL-28 by Hula Daddy

This coffee is produced in its entirety from the exquisite SL-28 variety of Arabica growing in the Mount Hualalai volcano region of the Big Island Hawaii. Sweet, lush and savory, this coffee comes together with a blend of fruity and floral notes in a mix of black currant, hops, coriander, and kola undertones for the coffee experience of a lifetime. Keep in mind that this is a limited edition coffee brand sold only on the Hula Daddy website. A dream came true, this coffee is recommended to coinesseurs and people looking for art in a cup of coffee rather than a blood pressure boost.

Ethiopia Yirgacheffe Reko by Temple Coffee and Tea

If you ever visit Sacramento, California, go to Temple Coffee and Tea and ask for a cup of Yirgacheffe Reko to get lost in a dream of scent, flavor and richness. Silky in texture and sweet in finish (with spicy undertones offered by the lychee and pink peppercorn flavors), this coffee is so delicate, it was labeled as “lyrical”. A veritable poem in a cup, Ethiopia Yirgacheffe Reko is produced in southern Ethiopia by villagers in organic small farms in garden plots interplanted with other substinence crops, flowers and vegetables. You will probably fall in love with its distinctive flower and citrus notes and the unmistakable texture of Ethiopian Arabica varieties, just like all experts did, or you will be forever seduced by the candied ginseng and intriguing coconut notes that turn your coffee drinking experience into an exotic vacation.

5. Brazil Fazenda Passeio Natural by Willoughby’s Coffee & Tea

You may be surprised to see that this coffee brands top doesn’t include some of best coffee brands in Europe, but we have to admit that there are few things more pleasurable in this world than high-end Brazilian coffee. Fazenda Passeio Natural is made of Yellow Catuai, Mundo Novo and Acaia varieties of Arabica and Willoughby’s Coffee & Tea is a distinguished roaster famous for its excellent choices of single-origin delights. This coffee has a very sweet and layered complexity, with a creamy rich texture and flowery and fruity notes combining papaya, gardenia, chocolate, musk, and almond finishing. A vertitable nectar of all coffees, a cup of Brazil Fazenda Passeio is a bucket-list item if you ever visit Branford, Connecticut.

These are the most appraised coffee brands selected by experts. Have you ever tried one of these? Do you favor other more commercially famous brands?

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Filed Under: food Tagged With: brands, coffee

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